Can you get a tattoo while sick? Why it’s better to wait
- Marcu 
- Sep 25
- 2 min read
Updated: Sep 28

Table of Contents
1. Why it matters if you’re sick when getting tattooed
It’s easy to think, “It’s just a cold, I’ll power through.” But getting a tattoo while ill isn’t just uncomfortable — it can increase risks for you and others.
Tattooing is a controlled injury. Your body needs energy to heal it properly. If you’re already fighting an illness, your healing process may suffer, and your results could be compromised.
2. Risks to your immune system and healing
When you’re sick, your immune system is already working overtime. Adding the stress of a tattoo can:
• Delay healing
• Increase risk of infection
• Cause poor ink retention
• Lead to increased pain and fatigue
Basically, your body’s resources are spread too thin — and that means both your health and your tattoo suffer.
3. Risks to the tattoo artist and studio
If your illness is contagious (like a cold, flu, or COVID), you could put others at risk too — including:
• Your artist
• Other clients
• Studio staff
Even with strong hygiene practices, tattoo studios are shared environments. Coming in sick can spread germs and disrupt the studio’s flow.
4. Common illnesses that should delay your appointment
If you’re experiencing any of the following, it’s best to postpone:
• Fever or chills
• Coughing or sneezing
• Runny nose
• Sore throat
• Gastro symptoms (nausea, vomiting, diarrhoea)
• Anything contagious (flu, cold, COVID)
Even if you’re “pushing through”, your body will struggle more than you think.
5. What to do if you’re sick before a booking
Don’t panic — most reputable studios will understand. Here’s what to do:
• Contact the studio as soon as possible
• Explain the situation honestly
• Be willing to reschedule
Many artists appreciate the heads-up and would rather rebook than risk poor work or illness spreading.
6. How to reschedule respectfully
• Check your studio’s cancellation policy
• Try to give 24–48 hours’ notice
• Offer flexibility with future dates
• Thank them for their understanding
This approach builds goodwill and keeps the relationship strong.
7. FAQs
Q: Can I still come in if I just have allergies?
Yes — as long as it’s not contagious and you feel well otherwise.
Q: What if I start feeling ill during the tattoo?
Let your artist know immediately. They’ll pause or reschedule if needed.
Q: Can being sick ruin my tattoo?
It can slow healing, increase pain, or affect how the ink settles — it’s always best to wait.



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